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All About the Aero Pilates Machine

All About the Aero Pilates Machine

Manufactured by Stamina fitness equipment, the Aero Pilates machine is a revolutionary home fitness machine that allows you to reap the benefits of Pilates along with a fat-burning, heart-pumping cardio workout.  The Aero Pilates machine offers a low impact workout that will help you to lose weight, gains strength and improve flexibility and muscle tone.  It is perfect for those who can’t handle the impact of a treadmill or want the benefits that the popular Pilates system can provide along with significant fat burning and weight loss.

The Aero Pilates machine uses a system known as a rebounder to provide a cardio routine with the traditional Pilates reformer.  It keeps you in motion and allows you to get a more effective workout from the same Pilates moves you may already know.  If you are new to Pilates and want to give it a try without losing out on your cardio workout, the Aero Pilates machine is perfect.  It’s also great for anyone who is short on time and wants to combine a strength and toning routine with a fat burning cardio workout.

Pilates has been around for over a hundred years, but only in the last few decades has it become a widespread phenomenon.  Offering a great workout that trains the core muscles and improves balance, flexibility and general strength, it has continued to gain popularity across the globe in recent years.  The Aero Pilates machine is the perfect way to take basic Pilates to the next level and help shed those excess pounds.  It is a great replacement for a treadmill or an elliptical machine, and offers a more comprehensive workout.

A recent study showed that the Aero Pilates machine provides a workout on par with, if not more impressive than, a treadmill or elliptical machine, proving that high impact isn’t necessary to burn a lot of calories.  People who used the system showed incredible results in weight loss, cardiovascular health and in many other areas, including improved balance and stress reduction.  While the results may surprise some people, proponents of Pilates have long know its amazing benefits, and the Aero Pilates machine takes it to the next level.  Users of the Aero Pilates machine report great results with little impact.

The Aero Pilates machine is available from a number of fitness equipment retailers and the prices is on par with purchasing a home treadmill or elliptical machine.  The Aero Pilates machine takes up less space which makes it a convenient choice for those needing a good home workout in a small space.  When you compare the price of purchasing the machine to a gym membership, you will find that it quickly pays for itself.

Whether you already love Pilates or are new to the workout, the Aero Pilates machine is a great choice.  It delivers an excellent cardio workout to get you in shape and help you shed pounds while also improving overall balance, stamina, and strength.  It does more in one workout than any other machine on the market, and is a great investment in your health.

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