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Tips for Choosing a Pedometer Watch

Tips for Choosing a Pedometer Watch

One of the most popular new fitness tools to hit the market in recent years is the pedometer, and the pedometer watch is the easiest and simplest method of using this tool to increase your fitness level.  A pedometer watch lets you wear your pedometer on your wrist so that you can quickly and easily access the information you need during your workout.  Today’s pedometer does a lot more than just count how many footsteps you are taking as you walk, jog or run.  A pedometer watch has all of the functions of a digital watch as well as all of the functions of a good pedometer.

You can purchase a pedometer watch from some of the biggest names in both time pieces and also fitness.  Watch giant Timex makes a popular pedometer watch model, while there are also options available from fitness companies like Nike and New Balance.  The prices of these watches can vary greatly from about $45 all the way up to $100 or more.  What you decide to pay for a pedometer watch depends on how much the name brand matters to you as well as the features that are most important to you in your watch.

A pedometer watch will help you track your fitness level by counting the number of steps you take and tracking how long you have been exercising as well as how far you have gone.  Whether you are training for a marathon or simply taking simple fitness advice and trying to add more steps to your day in order to lose weight and get yourself into better shape, the pedometer watch will help you get there.

Most pedometer watch models on the market have the same sleek look of a regular digital watch and come in a variety of colors.  There are pedometer watches designed for men as well as for women, so you can pick just the right one.  The best way to get a feel for the watch is to go and try them on; most sporting goods stores carry them as well as many watch stores.  Try on a few and see how you like the shape and the fit.  People with smaller wrists will probably want a smaller watch in general, while the large watch faces will work well for larger wrists.

Some pedometer watch models even include a heart rate monitor that can help you to keep track of how hard you are working.  You should be sure to take a look at reviews before you buy to see if the watch has a record of being accurate; some heart rate monitors are known for inaccuracy.  Of course, reading reviews is a great way to narrow down your choices overall.

The pedometer watch is a good choice for both beginners in the fitness world as well as those who have been at it a while.  A seasoned runner will probably want more advanced features in a watch, while a beginner should start with something simple.  The right watch for you is a combination of features, style, and price.

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