Weider home gyms are a brand of home weight training machine endorsed by Canadian bodybuilder, Joe Weider. They are currently owned and built by Icon Health & Fitness, which makes many different brands of exercise equipment, including the Nordic Track brand. The Weider Home Gym 8530, in particular, is an excellent model for reaching your fitness goals at home.
Weider Home Gym 8530 Features and Construction
The Weider Home Gym 8530 is a weight based system as opposed to the Weider home gyms that use a bow resistance system similar to the popular Bowflex machines. The Weider Home Gym 8530 uses two stacks of weights and a pulley system to deliver resistance equal to a maximum of 275 pounds. For serious bodybuilders, this may be too low of a maximum weight, but the Weider Home Gym 8530 is an excellent system for those that want to tone or simply gain some muscle definition.
Another great feature of the Weider Home Gym 8530 is that it is very compact. This system provides 3 stations for doing almost 30 different exercises, but still takes up very little space since the weight plates are configured in two towers for a compact design.
The Weider Home Gym 8530 has a variety of stations, including a leg developer, bench press, butterfly station and squat station. This makes it possible to use the Weider Home Gym 8530 to do a complete workout that exercises each of the major groups of muscles. Comparing the extremely reasonable price of the Weider Home Gym 8530 to the cost of all of the necessary equipment to perform all those exercises with free weights, the Weider Home Gym 8530 is an obvious value.
Buying a Weider Home Gym 8530
The Weider Home Gym 8530 is a very affordable system with a very moderate price. The Weider Home Gym 8530 has been discontinued by the manufacturer, but used systems are available from a number of sources at prices that range for $100 – $300. The Weider Home Gym 8530 is extremely well-manufactured, so you should feel very confidant buying a used model, provided it has not had unusually rough use.
The biggest drawback to the Weider Home Gym 8530 is one that affects any home gym, that is the amount of time it takes to reconfigure the machine between exercises. Unlike a gym where there is a different machine for each exercise, the Weider Home Gym 8530 has to be reconfigured for each different station. Over the course of a full workout, this can add considerable time to your workout. However, this is true of all home gym machines, not just the Weider Home Gym 8530.
Finding the Weider Home Gym 8530 Manual
If you already own the Weider Home Gym 8530 and have simply misplaced the manual, you can find it here. Simply search for the model and then pick the exact version of the Weider Home Gym 8530 that you own.
The Weider Home Gym 8530 is a very high quality and low cost exercise system that is capable of working out each of the major muscle groups. Compared to the cost of other resistance based machines or the equipment needed to do a full workout with free weights, the Weider Home Gym 8530 is an incredible value.